Maddies Healthy Bars

Ingredients

• 2 cups bread flour, organic preferred
• 1 cup whole wheat flour
• 1 1/2 tablespoons yeast, saf-instant
• 2 teaspoons cinnamon
• 1 cup water, warm
• 1 1/2 cups soy milk
• 2 large eggs
• 2 tablespoons canola oil
• 2 tablespoons molasses
• 1/2 cup honey
• 1/3 cup sliced almonds
• 2 tablespoons molasses
• 1/4 cup gluten, wheat
• 1 cup bran
• 1/4 cup whey, protein powder
• 1 tablespoon sea salt
• 1/4 cup flax seed, meal
• 1 1/2 cups raisins
• 1 cup bread flour
• 2 cups whole wheat flour
• 1 cup oatmeal

Method

Notes

• Description:
• "Just because she loves these from Safeway....Grandma developed them
• for her from our Apple Charlotte kitchen!"
• SERVINGS: 24
• SOURCE: Char Zyskowski