Honeydew Kiwi Smoothy



  • Honeydew Kiwi Smoothie
  • 2 cups cubed honeydew melon, frozen or well chilled
  • 1 ripe kiwi
  • 2 Tbsp. fresh lime juice
  • 1 Tbsp. agave nectar (or honey)
  • 2 mint sprigs, optional, for garnish
  • In blender, whirl melon, kiwi, lime juice and nectar until smoothly blended. If using frozen melon, divide smoothie between 2 tall, narrow glasses. If using chilled melon, pour smoothie into glasses filled with ice cubes. Garnish each glass with mint sprig, if desired, and serve immediately.
  • Makes 2 servings.
  • Per serving: 120 calories, 0 g. total fat (0g. saturated fat), 32 g. carbohydrate,


  • 2 g. protein, 3 g. dietary fiber, 35 mg. sodium.SOURCE: AICR

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