Honeydew Kiwi Smoothy

Ingredients

Method

• Honeydew Kiwi Smoothie
• 2 cups cubed honeydew melon, frozen or well chilled
• 1 ripe kiwi
• 2 Tbsp. fresh lime juice
• 1 Tbsp. agave nectar (or honey)
• 2 mint sprigs, optional, for garnish
• In blender, whirl melon, kiwi, lime juice and nectar until smoothly blended. If using frozen melon, divide smoothie between 2 tall, narrow glasses. If using chilled melon, pour smoothie into glasses filled with ice cubes. Garnish each glass with mint sprig, if desired, and serve immediately.
• Makes 2 servings.
• Per serving: 120 calories, 0 g. total fat (0g. saturated fat), 32 g. carbohydrate,

Notes

• 2 g. protein, 3 g. dietary fiber, 35 mg. sodium.SOURCE: AICR