Tropical Shake

Ingredients

• 1 medium banana, 1"slices
• 2 teaspoons lemon juice
• 1 medium mango, peeled and chopped
• 1 1/2 cups pineapple-orange juice, chilled
• 1 cup nonfat vanilla yogurt

Method

• Toss banana with lemon juice, drain reserving lemon juice. Place banana slices on a baking sheet and freeze 1 hour and 30 minutes.
• Process frozen banana slices, reserved lemon juice, mango, 1 1/2 cups pineapple-orange juice and yogurt in a blender until smooth, stopping to scrape down sides. Pour into chilled glasses and serve immediately.

Notes

• Yield:
• "5 cups"
• SERVINGS: 5
• SOURCE: Southern Living