Italian Green Sauce

Ingredients

Method

• Green Sauce II
• Salsa Verde
• (Serves 4-6)
• Bread is an essential part of every Italian regional cuisine. This uncooked sauce utilizes extra pieces of bread, and imbues them with the flavor of Sicily. Use as a salad dressing for cold pasta, rice, or tofu, or for grilled vegetables.
• 3 slices white bread
• 1/2 cup white wine vinegar
• 3 Tablespoons chopped fresh parsley
• 3 Tablespoons capers
• 4 garlic cloves, minced
• 2 Tablespoons olive oil
• Tear bread and soak it in vinegar for 10 minutes. Squeeze bread dry and place in a blender or food processor. Blend with parsley, capers, and garlic until just smooth. Add olive oil and blend only until just combined.
• Total calories per serving: 127 Fat: 8 grams
• Carbohydrates: 16 grams Protein: 4 gram
• Sodium: 298 milligrams Fiber: 2 grams

Notes

• SOURCE: The Vegetarian Resource Group